Taking Control of My Emotions Workshop

Taking Control of My Emotions Workshop
"Know, regulate and learn to manage them effectively"

Coaching Workshop Taking control of my emotions

Workshop 1:

Recognize the Emotions that live in you.

Workshop 2:

Learn the meaning of your emotions and find ways to help you take control of them.

Workshop 3:

Recognize the connection: Mind and Body and find strategies to attract the emotions you need to achieve what you want.
Note: Each Workshop lasts 2 hours. Minimum 6 participants and maximum 10..
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