
"Know, regulate and learn to manage them effectively"
Workshop Taking control of my emotions

Workshop 1:
Recognize the Emotions
Within You.

Workshop 2:
Learn the
meaning of your
emotions and find ways to help you
take control of them.

Workshop 3:
Recognize the connection between Mind and Body, and find strategies to attract the emotions you need
to achieve what you want.
Note: Each Workshop lasts 2 hours. Minimum 6 participants and maximum 10..